Welcome, I’m Ellina Sukharenko.

I go by Ellina Sukh.

I broke out of the work-sleep-entertainment cycle that looked successful on the outside, but felt empty on the inside, and created a lifestyle that lights my fire every day.

Through focused personal growth and development, I tapped in to my authenticity, increased my confidence and became magnetic to aligned opportunities beyond my wildest dreams.

  • I moved from New Jersey to Miami, Florida only knowing 1-2 people, and found a community of people aligned with my mindset, passions, and interests.

  • I completed my Masters in Organizational Psychology with merit. The focus of my dissertation was a meditation program that I created and implemented across multiple offices myself which still exists today.

  • I resigned from my 7+ year corporate career on great terms and launched OfficeFlow Consulting and Conscious Life Design™ Coaching, corporate and personal coaching, where I currently help clients tune up their mindsets and build strong personal brands of their own.

  • I learned how to DJ, and started getting booked all around Miami, eventually landing gigs in NYC and Athens. DJ’ing continues taking me to new places and new people.

  • My love for personal development, music, and community merged when I co-founded TERRA\\nova; a sustainable, tech-forward, and mystically-inclusive immersive social experience rooted in music, art, dance, knowledge.

  • I launched a book on Amazon called, Time to Pause: a Playbook for your Personal Brand.

Now I help others forge their own authentic path.

Throughout this process, I learned that the first 5 letters of my last name have a special meaning in Sanskrit.

Sukha सुख: Happiness, ease, or bliss. An authentic state of happiness, regardless of external circumstances. Its literal translation is often given as “good space,” coming from the Sanskrit words, su (good) and kha (space).

Whether I am helping you organize your thoughts during a personal coaching session, or you are dancing to the music at one of my events, I invite you to step into your good space.

Let’s chat.


⭐⭐⭐⭐⭐

“OfficeFlow customized the ideal session for our team to focus on communication and feedback styles. Every teammate walked away feeling rejuvenated and positive. While the session was only an hour, the impacts have been significant! Our time together flew by in thanks to Ellina's calm energy and guiding principles. Her experience in the corporate world and wellness space are the perfect combination allowing her to execute a program that works for any corporate environment. We are so grateful to have had the opportunity to work with her, and recommend her services to everyone looking for support in corporate wellness.”

- Marli

⭐⭐⭐⭐⭐

“I joined a virtual meditation session with Office Flow & it was game changing. I highly recommend investing in weekly or monthly mindfulness sessions with Ellina, our entire team benefited from the meditations & our productivity & focus increased! The best part it’s all virtual and doesn’t take up too much of the teams time. We made it optional but 10+ folks regularly attend!”

- Luiz

⭐⭐⭐⭐⭐

“Fantastic experience. Ellina makes meditation very accessible and enjoyable for even complete beginners. We have worked with OfficeFlow to lead meditation sessions for MBAs at the University of Chicago and we look forward to continue working with her in the future.” - Michael